Ascension Meditation
Ascension is a series of effortless techniques based on appreciation, gratitude, and love. As one uses these techniques, the mind is charmed into Samadhi. The techniques act like a zipline to the Wholeness. Profound rest, often deeper than sleep ensues. As the body rests, the nervous system tends to allow the stresses and tensions to dissipate. Returning to this known place, Original Innocence is remembered, and the Present Moment is revealed in brilliant fashion. Finding the most expansive strata of consciousness, the journey becomes littered with jewels.
Effortless
Concentration is a natural state of the mind and can be achieved effortlessly. The techniques learned in this practice act like ideal bananas which charm the monkey mind. Concentration follows. The simplicity of life shines forth.